One Step Before Your Life's Change

“Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it.”

Osho

What we do

We are a group of people focused on Life/Business Coaching and Consulting

We help people and businesses do more and achieve more. Getting more work done in hectic lifestyles, becoming better managers/employees, tightening business plans, focusing on career goals and motivating teams.

Self-awareness

involves monitoring our anxiety, thoughts, feelings, and beliefs.
High self-awareness is a consistent indicator of success in life, perhaps because a self-aware person knows when an opportunity is right for them and how to manage it appropriately.

Empathy

is the ability to put yourself in another person's shoes, to understand their feelings and opinions.
Empathy isn't just a way to expand the boundaries of our emotional being, it's a skill we can cultivate.

Self-improvement

allows you to recognize your personal potential and tap into it. From relationships to career, it is very important to know your strengths in every aspect of life and your talents.
By cultivating your potential, you are more likely to be successful and live a happy and productive life.

why we do it

We’ve been there

Helping people through business coaching gives meaning and purpose to my career and I want to help you achieve the same feeling. I continue to sharpen my skills using business coaching to help people give their best, care more, lead people, be more organized, less stressed and make the right career choices.

Tailored services upon request

services

Life Coaching/Personal Development

Personal growth is one of our deepest human needs.
Commitment to learning and self-improvement is the first tool against stagnation to escape from our limiting beliefs.
With clear goals, we create an effective personal development plan and then act on it.
WHAT IS A PERSONAL DEVELOPMENT PLAN?
The personal development plan through Life coaching is a completely customized plan for your life and career.
It starts with the question: What is my main goal and also my personal purpose in life and work. What will bring me the greatest satisfaction and sense of accomplishment? From there you can determine the habits you need to develop, the skills and knowledge you need to master, and the step-by-step goals you need to achieve to get there.
Personal growth is not just for those who feel stuck somewhere or have a significant obstacle to overcome. Learning how to continue your personal growth is essential to building confidence, reaching your goals, and fulfilling them.
Growth and success mean something different to everyone, but personal development plans usually address 2 areas of life: professional and personal relationships.
Start making changes in your life today and you'll soon start seeing the results you've always wanted.

Business Coaching

Working with an experienced Coach is your ultimate tool in achieving your goals. Most of the most successful companies and entrepreneurs rely on business coaching services to differentiate themselves from the competition.
Working with a Coach, scheduled meetings will be set up every 7-10 days and corresponding support for 12-18 months. During these meetings, clear goals will be set and action plans will be created to achieve them, you will overcome limiting beliefs that are holding you back and identify opportunities and strategies for your business growth.
Business Coaching is applied to Executives of an organization from Middle Management and upwards to Senior and Leadership Executives, Leadership Teams and Entrepreneurs and helps them with professional and personal challenges they face. It can be performed in three different forms in each organization.

Personal Coaching: Individual meetings between the Coach and the Coachee (face to face or with the help of digital telecommunication platforms).
Team Coaching: In this case Coachee is the team and is treated as an entity, since it serves a specific purpose, with specific roles within the organization.
Group Coaching: Meetings with several Coachees who benefit individually by following common stimuli and processes.

Seminars / Training / Workshops

time management

The goal of your time management course is to provide practical guidelines for effective use of daily tasks. It will help you review your existing time management practices and adopt new working methods in order to improve them. Ideas to help you save time are covered, as well as practical solutions and useful tips for organizing, delegating tasks and collaborating with your colleagues.

LEADERSHIP

In leadership training programs, people evaluate leadership strategies, examine examples of strong and poor leadership, and analyze how to do better. The goal of leadership training is to build these skills—or sharpen team members' existing skills—to help them become future leaders.

INDUSTRIAL RELATIONS

To help the participants, in a meaningful way, to understand the whole context of labor relations, theoretically and practically, and thus be able to effectively and safely cope with the requirements of their specialty.

TRANSACTION ANALYSIS IN LEADERSHIP

Training in the behaviors and relationships that develop within a company/organization both from Management to employees, and between employees. It specifically deals with the relationship between Emotional Intelligence and Transactional Analysis as well as their contribution to the functioning and success of a Leader and an organization respectively.

TEAM BONDING

Team bonding is the process that brings people together through a shared experience. Group bonding activities allow people in a group to have fun together in a relaxed, friendly environment. Core team bonding exercises focus on networking and socializing with the goal of increasing each person's knowledge of others. Learning more about others in the team has been shown to create a better sense of unity and increase productivity. Rewarding a team with a festive team experience can improve team morale and bonding.

BOUNDARIES AND COMMUNICATION AT WORK (EXPERIENTAL)

Both through theory and experiential exercises, let's see how we will acquire assertive behavior and how we will learn to say no. Finally, we will see how all this will be able to improve our self-esteem, but also the opinion that the important others around us have of us

WHO WE ARE

maria koutsokosta

Accredited Life & Personal Coach, NLP & Somatic Oriented Psychotherapist

I have been involved in psychology - psychotherapy and personal development since 2006 at the study level and I help people to be inspired and create the conditions and relationships they desire to perfectly harmonize with them.

With the motto "happiness is an internal decision" I have been walking all these years searching for the meanings of life in the deepest layers of the inner self and helping our fellow human beings to improve their lives on all levels.

OUR CLIENTS

A leading Greek manufacturer with a rich heritage and one of the largest manufacturers of soap and liquid cosmetics in Europe with over a hundred million products made per year.

A leading non-alcoholic food & beverage company in Greece. It is a member of the Coca-Cola HBC Group and have 54 years of presence in the Greek market.

A contemporary, award winning hotel in the heart of Athens, offers the most ideal of accommodation options in the capital, with contemporary infrastructure and state of the art services.

From Aether the "Fifth element of nature" to Eu Zin, "the Greek principle of "well-being". This philosophy adopts a holistic approach to counseling with the ultimate goal of personal growth, physical and mental health.

An international consulting and management group, dedicated from the design and development, to the high operation management of spa and wellness centers in Cyprus and Greece.

Stay in history, stay COCO-MAT.
In the shadows of culture and at the heart of everything that Athens stands for, history and eternal beauty are the highlights of any visit!

SUCCESS STORIES

Ένα υπέροχο ταξίδι

" Ένα υπέροχο ταξίδι επαγγελματικής γνώσης, μια εξαιρετική εμειρία, την οποία χαρακτηρίζουν ο επαγγελματισμός και η αγάπη για τον άνθρωπο. Με τις αξίες που διέτεται η Μαρία και τις ικανότητες της, επισφράγισε την επιτυχημένη συνεργασία μας, δημιουργώντας ομάδς εργασίας υψηλής απόδοσης. Είμαι ευγνώνων για την ουσιαστική της συνεισφορά.

Μαρία σε ευχαριστώ θερμά."

Vasiliki Giannaki

(HR Manager Papoutsanis)

"

Για την καλύτερη εκδοχή του εαυτού μου

" Ξεκίνησα με τη Μαρία σε μια δύσκολη περίοδο για την επαγγελματική μου ζωή. Η στήριξη, οι συμβουλές και ο τρόπος διαχείρισης των διαφόρων θεμάτων με βοήθησε να βγω από το επαγγελματικό τέλμα, να αισθανθώ δυνατή, να βελτιώσω την καθημερινότητά μου στη δουλειά αλλά και να καταφέρω να την εξισορροπήσω με την προσωπική μου ζωή.

Με τη στήριξή της, μέσα σε μικρό χρονικό διάστημα, έκανα σταθερά βήματα βελτίωσης. 

Άλλαξε η διάθεσή μου και ο τρόπος που αντιμετωπίζω πολλά πράγματα, πλέον και στην προσωπική μου ζωή. Κάθε συνέδρια μαζί της είναι κάτι που περιμένω με ανυπομονησία και απολαμβάνω ιδιαίτερα! Την ευχαριστώ για αυτό που με βοήθησε να γίνω και σε τόσο μικρό χρονικό διάστημα. Συνεχίζουμε ακάθεκτα προς την καλύτερη εκδοχή του εαυτού μου!''

Maria Stamatiou

( Education Manager)

"

An Angel helping

" Maria is so wonderful and has been like an angel helping me direct my focus and stay in alignment ❤️❤️thank you!!!"

Nikol

( Life Coaching)

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Contact Information

Find us here:

Email:  info@mkconsulting.com

Phone: 6946601515

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